Mướp đắng ngũ sắc (Bitter melon with five colors)

- In the bitter melon 100g only 0.9 g protein, 0.1 g fat, weight loss. You can use the quarterfinals 2-3 fruits / day.

Implementation time: 30 minutes

materials
- 2 bitter melon
- 1 carrot
- 1 potato
- 1 beetroot
- 2 pieces of tofu
- 100g bean-ve
- Onion
- 1 tablespoon seasoning beans
- 1 / 2 tablespoon of salt
- 300ml water.
Performance
- Bitter melon wash, drain, remove the intestines. Onion state song. Potatoes carrots, beetroot peeled, diced. Bean-ve diced. Potatoes, carrots, beetroot, steamed bean-ve profile.
- Mix the mixed vegetables, tofu and green onion, seasoning and seasoning salt particles. Next to the stuffing mixture into the bitter melon. Boil the water, the bitter melon is lightly cooked.